About us

Relaxa Posture Group

Posture Group is a specialist service provider in the field of health and safety ergonomics and work-related pain, with significant experience in the area of risk identification and management in all business sectors.

Posture Group consultants are experts in ergonomics, posture and musculoskeletal pain, enabling them to apply the necessary knowledge to provide effective recommendations and solutions.

Posture Group works in conjunction with its sister company, Relaxa, to provide a complete range of health and wellness services for companies of all sizes UK-wide.


Products

 2-hour Teambuilding and People Skills Training Courses UK-wide

2-hour Teambuilding and People Skills Training Courses UK-wide

Relaxa provides a choice of 2-hour teambuilding or people skills training courses which are listed below for employees at companies UK-wide. 2-HOUR ...

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60 Minute Postural Assessment

60 Minute Postural Assessment

WORKER POSTURAL ASSESSMENT - 60-minutes The 60-minute postural assessment is an onsite assessment of a workers posture and postural understanding whi...

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30 Minute DSE Workstation Assessment

30 Minute DSE Workstation Assessment

DSE Workstation Assessment – 30-minutes The 30-minute DSE workstation assessment is an extended version of the 20-minute workstation assessment allow...

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 Cardiovascular Tests

Cardiovascular Tests

15-minute cardiovascular test on a stepper machine An accurate cardiovascular reading is obtained from 10-minutes of exercise on a stepper machine....

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1 Hour Importance of Posture Workshop

1 Hour Importance of Posture Workshop

1-HOUR IMPORTANCE OF POSTURE WORKSHOP: The 60-minute posture workshop specifically focuses on the importance of good posture in preventing the onset ...

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1 Hour Manual Handling Workshop

1 Hour Manual Handling Workshop

The manual handling workshop is designed to provide general information that benefits any workers carrying out manual handling tasks. It can also be t...

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1-Hour Workstation Health and Safety Worshop

1-Hour Workstation Health and Safety Worshop

The workstation health and safety workshop covers everything that employees need to know about health and safety at their workstation and enables your...

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20 Minute DSE Workstation Assessment

20 Minute DSE Workstation Assessment

The 20-minute DSE workstation assessment allows Posture Group to offer an effective service to ensure your company is providing computer workers with ...

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20-minute & 30-minute On-Site Health Screening Service

20-minute & 30-minute On-Site Health Screening Service

Relaxa's 20-minute & 30-minute On-Site Health Screening Service Relaxa provides a comprehensive health screening service that takes 20-minutes, or...

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3-hour Fire Warden Course

3-hour Fire Warden Course

It is necessary to identify those members of staff who will have a supervisory role in the event of a fire in the workplace. This 3-hour course will p...

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Back Pain Clinics

Back Pain Clinics

Musculoskeletal Disorder and Back Pain Clinics For Back Care Health Promotion and Healths Events held UK-wide by the Posture Group. Our back pain an...

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Back, Neck and Shoulders Massage

Back, Neck and Shoulders Massage

A back, neck and shoulders massage can last 10, 15 or 20 minutes and is performed on a fully clothed and seated massage recipient. The massage recipie...

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Backcare Awareness Week 2014 (6-10th Oct)-Online Posture Training £1 /£259 Health Promotion Package

Backcare Awareness Week 2014 (6-10th Oct)-Online Posture Training £1 /£259 Health Promotion Package

Employee Backcare Awareness Week is running from the 6th – 10th October 2014. Relaxa & Posture Group are offering a range of back care health packages...

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Benefits of regular screen breaks from your computer

Benefits of regular screen breaks from your computer

Ever wanted to know the secret on how to become more productive? It’s simple really, take breaks! Taking a break is the action of having a pause in w...

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Benefits of sit stand desks on your posture and work health & wellbeing

Benefits of sit stand desks on your posture and work health & wellbeing

Many adults in the UK now spend more than 7 hours a day sitting, and this typically increases to 10 hours or more the older we get. This is hardly sur...

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Communications Skills Courses

Communications Skills Courses

As a leading online health assessments supplier,Relaxa Posture Group is proud to offer a polished service to all it’s customers. Please visit our ...

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COSHH Risk Assessments

COSHH Risk Assessments

The COSHH risk assessment ensures your company has effectively assessed and reduced risks from hazardous substances in order to comply with Health and...

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CUSTOMER SERVICE WEEK -RELAXA PROVIDES ON-SITE MASSAGE SERVICES FOR CUSTOMER SERVICE WEEK UK-WIDE

CUSTOMER SERVICE WEEK -RELAXA PROVIDES ON-SITE MASSAGE SERVICES FOR CUSTOMER SERVICE WEEK UK-WIDE

Customer Service Week – Relaxa provides a range of On-Site massage services UK-wide Relaxa provides a range of On-Site massage treatments for Natio...

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DSE Software

DSE Software

Online DSE Software - available from the Relaxa Posture Group. Our online DSE software training and self assessment software is designed for companie...

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Effects on posture of not setting up your laptop correctly

Effects on posture of not setting up your laptop correctly

Are you reading this on your laptop? If so why don’t you have a think about your posture? Is your laptop setup correctly? Are you using a stand? How ...

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Electrically Operated Rectangular Electric Sit Stand Desk Range

Electrically Operated Rectangular Electric Sit Stand Desk Range

Price by rectangular desk size: Electric desk (frame only - use with current desktop) £367.00 1200mm x 800mm rectangular desktop with ele...

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Employee Posture Training

Employee Posture Training

Employee Posture Training - available from the Posture Group. We have developed an online employee posture training and certification system which wi...

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Fire Safety Awareness Training

Fire Safety Awareness Training

Fire Safety Awareness Training This 90-minute workshop is designed to raise fire safety awareness for all members of your workforce. It covers the ...

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Fire Safety Training

Fire Safety Training

Fire Safety Training - available from the Relaxa Posture Group throughout the UK. This online fire safety training system incorporates the following ...

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Fire Warden Training Course

Fire Warden Training Course

It is necessary to identify those members of staff who will have a supervisory role in the event of a fire in the workplace. This 3-hour course ru...

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Food Allergy Testing Services

Food Allergy Testing Services

Relaxa offers a comprehensive range of food allergy and intolerance tests. The food allergy tests are provided by highly qualified diet and nutritiona...

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Full Health and Safety Risk Assessments

Full Health and Safety Risk Assessments

FULL HEALTH AND SAFETY RISK ASSESSMENTS The full health and safety risk assessment ensures your company has effectively assessed and reduced risks ...

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Hand Aromatherapy Massage

Hand Aromatherapy Massage

Hand Aromatherapy Massage can last 10, 15 or 20 minutes and combines the therapeutic and de-stressing effects of hand massage, with the uplifting or r...

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Height Adjustable Desks

Height Adjustable Desks

Being regarded as one of the UK's leading health assessments specialists, we believe we can meet any of your bespoke moulding requirements. Please...

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How to reduce back pain and neck pain at work?

How to reduce back pain and neck pain at work?

The use of computers is becoming an essential part of everyone’s lives, both at work in the office and at home. Working in an office often involves lo...

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Blog

How to do a Surya Namaskar (Sun Salutation) while seated at your desk.

How to do a Surya Namaskar (Sun Salutation) while seated at your desk.

Many of us have sedentary jobs. Sitting for long periods without frequent, short breaks negatively affects our overall health and can result in reduce...

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Does your workplace offer yoga workshops to alleviate stress?

Does your workplace offer yoga workshops to alleviate stress?

India, the home of Bollywood, bindis and bhel puri … and much more. If you've ever been to India, you'll know … and if you've never been, go! You hav...

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Managing and reducing stress levels.

Managing and reducing stress levels.

As many of us know, April 1st is known and celebrated internationally as April Fool’s Day, a day when it is considered socially acceptable to pull a p...

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“Criticism may not be agreeable, but it is necessary. It fulfils the same function as pain in the human body. It calls attention to an unhealthy state of things.” - Winston Churchill.

“Criticism may not be agreeable, but it is necessary. It fulfils the same function as pain in the human body. It calls attention to an unhealthy state of things.” - Winston Churchill.

A great quote from a great man. Criticism, if / when it comes, can be a very helpful tool. It makes us open our eyes to something we haven’t yet seen,...

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Why is fire safety training for employees in the workplace so important?

Why is fire safety training for employees in the workplace so important?

From 1st October 2006 The Regulatory Reform (Fire Safety) Order 2005 requires the Responsible Person of any non-domestic premises to carry out a fire ...

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What are the benefits of online health and safety assessments and training compared to providing them face to face?

What are the benefits of online health and safety assessments and training compared to providing them face to face?

42% of leading learning companies say online learning has led to an increase in revenue with 56% saying it has improved productivity. So it’s no surpr...

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Why your company should have trained DSE workstation assessors to carry out workstation assessments & manage any staff issues arising from them?

Why your company should have trained DSE workstation assessors to carry out workstation assessments & manage any staff issues arising from them?

As well as being a legal requirement, if done correctly DSE workstation assessments can help reduce any injuries, distractions and any other issues th...

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Why educating staff in good posture techniques is so important?

Why educating staff in good posture techniques is so important?

So, what is good posture? Simply, good posture is good health. Good posture can also mean that your bones are properly aligned and so are your muscles...

Read More
Benefits of sit stand desks on your posture and work health & wellbeing

Benefits of sit stand desks on your posture and work health & wellbeing

Many adults in the UK now spend more than 7 hours a day sitting, and this typically increases to 10 hours or more the older we get. This is hardly sur...

Read More
Effects on posture of not setting up your laptop correctly

Effects on posture of not setting up your laptop correctly

Are you reading this on your laptop? If so why don’t you have a think about your posture? Is your laptop setup correctly? Are you using a stand? How ...

Read More
Benefits of regular screen breaks from your computer

Benefits of regular screen breaks from your computer

Ever wanted to know the secret on how to become more productive? It’s simple really, take breaks! Taking a break is the action of having a pause in w...

Read More
What are the benefits of online health and safety assessments and training compared to providing them face to face?

What are the benefits of online health and safety assessments and training compared to providing them face to face?

42% of leading learning companies say online learning has led to an increase in revenue with 56% saying it has improved productivity. So it’s no surpr...

Read More
How to reduce back pain and neck pain at work?

How to reduce back pain and neck pain at work?

The use of computers is becoming an essential part of everyone’s lives, both at work in the office and at home. Working in an office often involves lo...

Read More
Why are assessments for pregnant employees at work so important?

Why are assessments for pregnant employees at work so important?

Being pregnant doesn’t usually stop a woman from being able to work. However, there are some risks in the workplace that could affect the health and w...

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Why educating staff in good posture techniques is so important?

Why educating staff in good posture techniques is so important?

So, what is good posture? Simply, good posture is good health. Good posture can also mean that your bones are properly aligned and so are your muscles...

Read More
The importance of workstation assessments to reduce health and safety litigation?

The importance of workstation assessments to reduce health and safety litigation?

Business owners are accountable for the health and safety of everyone that works for them. It’s their responsibility to reduce risks and failing to do...

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Posture Group has launched a new suite of online 3D workstation setup training videos for laptop, single screen, 2 screen and 4 screen users.

Posture Group has launched a new suite of online 3D workstation setup training videos for laptop, single screen, 2 screen and 4 screen users.

The workstation assessment training videos have been created by Posture Group's team of 250+ ergonomics, physiotherapy and health and safety consultan...

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National Stress Awareness Day is Wednesday 4th November 2015. Relaxa is offering employee stress health promotion packages that can used until February 2016!

National Stress Awareness Day is Wednesday 4th November 2015. Relaxa is offering employee stress health promotion packages that can used until February 2016!

National Stress Awareness Day is Wednesday 4th November 2015. Relaxa is offering employee stress health promotion packages that can used until Februar...

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Back care Awareness Week is running from the 7th – 11th October 2015. Relaxa & Posture Group are offering a range of back care prevention activities and education packages from as little as £39 for all staff to participate in.

Back care Awareness Week is running from the 7th – 11th October 2015. Relaxa & Posture Group are offering a range of back care prevention activities and education packages from as little as £39 for all staff to participate in.

Relaxa employs a team of more than 1,000 highly qualified ergonomics, physiotherapy and health and safety consultants, massage practitioners and instr...

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Inexpensive Staff Massage & Wellbeing Packages This Summer -Practical Wellbeing Initiatives For All Your Staff For £265 (Confirm Email Content)

Inexpensive Staff Massage & Wellbeing Packages This Summer -Practical Wellbeing Initiatives For All Your Staff For £265 (Confirm Email Content)

Relaxa are offering Inexpensive Office Staff Massage and Wellbeing Packages This Summer from £265 to provide your staff with practical wellbeing tools...

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Make your Staff 'Feel Good' this summer For £299 - Covers All Your Staff

Make your Staff 'Feel Good' this summer For £299 - Covers All Your Staff

Relaxa are offering inexpensive Summer Wellbeing Packages from £299 this summer for your staff ‘Feel Good’ and enjoy. Maybe consider a cost-effectiv...

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Jobs

Product & Services Administrator

Location: Borehamwood, Herts

Key Skills Required: Strong IT Skills, Good telephone manner, Attention to detail, Good multi-tasker, Excellent organisational skills

Hours: 9.00 – 5.00 5 days a week

Perks: • 20 days holiday • free car parking, • chair massage once a month • fresh fruit each day, • relaxed and informal working environment

Duties Oversee the smooth running of our on-line Product Ordering System and on-line consultant booking system managing any issues that arise from this. Provide a range of admin support duties to both sides of our business as required

Vacancy Details

Job Reference: REL45876

Job Salary: £17,000 per annum

How to apply

Call rodney.epstein@posturegroup.co.uk on

Click here for more information on www.posturegroup.co.uk

Videos

This video shows a demonstration of the Online Workstation Assessment System from Posture Group. The system allows its users and adminstrators to carryout and review display screen equipment and workstation related self assessments. The system is complete with a training section, assessment section and assessment administration area, allowing the administrators to monitor and manage all reported issues and record actions carried out to resolve them.

Contact Us

Relaxa Posture Group

  • Suite 128
  • Churchill Business Centre, Churchill House
  • Borehamwood
  • Hertfordshire
  • WD6 2HP

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