A (not so) Blue Monday

A (not so) Blue Monday What is Blue Monday? The third Monday of every January has developed a name for itself - Blue Monday. Thought to be the most depressing day of the year, Blue Monday was created back in 2005 by Sky Travel Shop, a television channel devoted exclusively to programs about travelling, documentaries, and ads for travel companies. It was published by a man named Cliff Arnall, who was a tutor at the "Centre for Lifelong Learning", a Further Education centre attached to Cardiff University. But is it really blue? Well - there is a lot of speculation over the accuracy of Blue Monday. The formula is based on the factors that are the most likely to contribute to low mood, which are: W = Weather D = Debt d = Monthly salary T = Time since Christmas Q = Time since failing our new year's resolutions M = Low motivational levels Na = The feeling of a need to take action

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