Back care Awareness Week is running from the 7th – 11th October 2015. Relaxa & Posture Group are offering a range of back care prevention activities and education packages from as little as £39 for all staff to participate in.

Relaxa employs a team of more than 1,000 highly qualified ergonomics, physiotherapy and health and safety consultants, massage practitioners and instructors UK-wide to provide our range of back care services helping and informing thousands of office workers across the country. Below is a choice of available services and prices. Combined packages and reduced are listed below them. · 10 back pain and posture specific fact sheets to distribute to your employees – £39 · 15 back pain and posture specific fact sheets to distribute to your employees – £59 · 1 x 60-minute introduction to a choice of either an Office Yoga or Office Pilates class (max 18 participants) - £189 · 1 day of On-Site massage treatments (1 massage practitioner for 7 hours) – £269 · 2 x 60-minute back care health promotion workshops of your choice run consecutively (up to 28 participants in each workshop) - £529 · 2 x 60-minute back care health promotion workshop of your choice (up to 28 participants in the workshop) – £299 · 2 days of On-Site massage treatments (2 massage practitioners for 7 hours each) - £530 · Back care clinic for 18 x 20-minute back pain, musculoskeletal and posture consultations for employees OR this can be run as a stand offering advice on 1st –come-1st serve basis – £699 OR SAVE MONEY AND BUY A BACK CARE HEALTH PROMOTION PACKAGE 1) Entry Level package - £265+vat · 1 day of On-Site massage treatments (1 massage practitioner for 7 hours) · 10 back pain and posture specific fact sheets to distribute to your employees 2) Bronze Level package - £499+vat · 1 x 60-minute back care health promotion workshop of your choice (up to 28 participants in the workshop) · 1 day of On-Site massage treatments (1 massage practitioner for 7 hours) · 10 back pain and posture specific fact sheets to distribute to your employees 3) Silver level package - £679+vat · 1 x 60-minute back care health promotion workshops of your choice (up to 28 participants in each workshop) · 1 day of On-Site massage treatments (1 massage practitioner for 7 hours) · 1 x 60-minute introduction to a choice of either an Office Yoga or Office Pilates class (max 18 participants) · 15 back pain and posture specific fact sheets to distribute to your employees 4) Gold level package - £769+vat · Back care clinic for 18 x 20-minute consultations OR this can be run as a stand offering advice on 1st –come-1st serve basis · 1 x 60-minute introduction to a choice of either an Office Yoga or Office Pilates class (max 18 participants) · 15 back pain and posture specific fact sheets to distribute to your employees 5) Platinum level package - £999+vat · 1 x 60-minute back care health promotion workshops of your choice (up to 28 participants in each workshop) · Back care clinic for 18 x 20-minute consultations OR this can be run as a stand offering advice on 1st –come-1st serve basis · 6 hours of On-Site massage treatments or Office Yoga or Office Pilates class · 15 back pain and posture specific fact sheets to distribute to your employees 6) Premium level package - £1,799+vat · 2 x 60-minute back care health promotion workshops of your choice (up to 28 participants in each workshop) · 2 days of On-Site massage treatments (2 massage practitioners for 7 hours each) · Back care clinic for 18 x 20-minute consultations OR this can be run as a stand offering advice on 1st –come-1st serve basis · 1 x 60-minute introduction to a choice of either an Office Yoga or a T’ai Chi class (max 18 partcipants) · 20 back pain and posture specific fact sheets to distribute to your employees Also included in any booking: Included in the costs, Relaxa can provide on-line booking schedules – for staff to book onto services or at suitable time slots. Relaxa can generally tailor most workshops and services to suit your specific organisation’s requirements.

For more information on Back care Awareness Week is running from the 7th – 11th October 2015. Relaxa & Posture Group are offering a range of back care prevention activities and education packages from as little as £39 for all staff to participate in. talk to Relaxa Posture Group