Therapeutic yoga online has emerged as a powerful and accessible approach to healing, self-care, and holistic wellbeing. Rooted in traditional yogic principles and adapted to modern health needs, therapeutic yoga focuses on addressing specific physical, mental, and emotional challenges. With the availability of online platforms, individuals can now experience personalized and guided therapeutic yoga sessions from the comfort of their homes. This flexibility makes it suitable for people of all ages, fitness levels, and health conditions, especially those who may find it difficult to attend in-person classes.