Self defence training starts with vocal diffusion to help you calm down a violent situation verbally before taking the bull by the horn. At Premier Self Defence Ltd, we prepare your mind and body for the unexpected attack situation, helping you learn to take control and respond consciously. Regardless your age, our self-defence training is designed for anyone who wants to feel safe and confident while walking on the London streets, whether it's broad daylight or midnight. In our advanced sessions, we also teach how to tackle knife-wielding attackers. Get in touch with us to sign up for our self-defence workshops in London.