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A standing desk only works properly when the work surface and screen are set to the user rather than to a generic height.
Practical specification
When standing, elbows should sit comfortably near the body with forearms roughly level with the desk, while the monitor should be positioned so the user is not constantly looking down. Electric sit-stand desks make it easier to move between positions, but standing all day is not the objective.
The best routine alternates sitting, standing and movement. Shared desks should have enough adjustment range for different users and simple controls so people can reset the workstation quickly.
Practical specification
When standing, elbows should sit comfortably near the body with forearms roughly level with the desk, while the monitor should be positioned so the user is not constantly looking down. Electric sit-stand desks make it easier to move between positions, but standing all day is not the objective.
The best routine alternates sitting, standing and movement. Shared desks should have enough adjustment range for different users and simple controls so people can reset the workstation quickly.
For more information on Height of a Standing Desk: Your Perfect Setup Guide for 2026 talk to GIBBSONN Limited
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